(c) Terry Floyd Johnson, 2017  ( Zoua; the OutRyder )


Emotions, like to rule the roost, and if you give into them, they will run with this power, making you a goat of your own emotions.

Discipline is needed to work with these control freaks, you must learn how to : 1. recognized what is causing you to be upset, etc., thus knowing what you have to work through, 2. allow the emotion to come into your bodymind, so you can work with it, through role playing, or working with it or they, so you can see what’s causing the problem, 3. emotions make you feel alive, and thus you takeover bringing these emotions out, whenever you feel a need to have pleasure or pain in your bodymind, so you feel something, anything, 4. own your emotions, know they are symbolic of something going on within you, 5. role play with this emotions or emotions, not as something akin to an invading force, but as a way you see what you’re going through, what’s needed to work through it, and to transform it into a understanding of what this or these emotion(s) are showing you, and others, where you’re at, and how you’re feeling, or think its what you’re feeling, but many times we repress the truth of what this emotion(s) is saying about where we are within ourselves, and how we’re going to relate to others around us, 6. by working through our emotions, we learn how to discipline ourselves, to recognize what we’re feeling, and acting in the only way we can act to be true to ourselves, 7. we can help others see what their emotion or emotions are expressing about where they’re at, and you can help them help themselves, discovering what the emotions are expressing of you symbolically.

Healthiness is working with your emotions, learning how to simmer them down, through working through what they are symbolizing, or role-playing, with the emotion, to find the reason you’re showing the emotion you’re expressing.

Be happy, work through those emotions, who are showing the upsetness of something within you. Don’t be afraid, work through them, and learn how to do it sincerely, and by doing this you can be a symbol of how to discipline yourself and your emotions.

May the Microcosmic Force be with you here and now!